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PACKAGES

  • Unlimited Monthly Membership

    65$
    Every month
    Unlimited Yoga Monthly Membership for One
    Valid for 12 months
    • Yoga in the Garden
    • Aerial Yoga
    • Soundbath and Meditation
    • Breathe and Flow
    • Sunday Night Yin
    • Balance and Flow
    • Partner Yoga
    • Beginners Poses
    • Pole and Flow
    • Pop Your Peace
    • Rest and Restore
    • New Moon Sound Healing
    • Wake and Bake
    • Free to Bare
    • Backbending Fundamentals
    • Breathwork and Meditation
    • Sensual Flow
    • Yoga Teacher Training (Fall 2025)

  • Buy One Get One Free

    25$
     
    This package provides first time Yoga Studio guests with access to two mat-based yoga classes for the price of one.
    Valid for one month
    • Rest and Restore
    • Wake and Bake
    • Pop Your Peace
    • Balance and Flow
    • Sacral Flow
    • Sunday Night Yin
    • Flex and Flow
    • Breathe and Flow
    • Partner Yoga
    • Soundbath and Meditation
    • Sensual Breath and Flow
    • New Moon Sound Healing
    • Sensual Flow
    • Props and Support

  • Aerial Yoga: Buy 2 Get 1 Free

    40$
     
    This package provides you with access to two Aerial Yoga classes for the price of one.
    Valid for 3 months

    • Aerial Yoga: 4 Class Pack

      70$
       
      Valid for 3 months

      • DBH

        200$
         
        Deep Breaths and Heal members
        Valid for 3 months
        • Membership for Week Day classes only

      • Sensual Breath & Flow: 3 Class Discount

        50$
         
        Sensual Breath and Flow discount package
        Valid for 3 months

        • 50 HourYin Yoga Teacher Training (Summer 2026)

          150$
          Every month
          50 hour Foundational teacher training program that teaches the philosophy, anatomy, and meditative practice of Yin Yoga
          Valid for 4 months

          • 200 Hour Yoga Teacher Training (Winter 2027)

            200$
            Every month
            Comprehensive program that equips students with the knowledge, practice, and confidence to teach yoga through training in postures, anatomy, philosophy, sequencing, and safe instruction.
            Valid for 12 months

            • 300 Hour Yoga Teacher Training Program (Fall 2026)

              375$
              Every month
              An advanced, in-depth program that deepens a teacher’s mastery of yoga philosophy, anatomy, advanced sequencing, and leadership skills to guide students with greater wisdom and spiritual insight.
              Valid for 12 months

              BALANCE & FLOW YOGA STUDIO

              18728 W WARREN, AVE

              ​DETROIT, MI 48228

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