Sacral Flow
A slow-paced, nourishing practice focused on fluid movement, deep stretching, and assisted Thai-mass
Service Description
awaken the body’s natural creative and emotional energy. This class invites you to soften, release tension, and reconnect with your sacral chakra, supporting mobility in the hips and lower back while encouraging ease, pleasure, and flow. Perfect for those seeking a calming, embodied, and deeply restorative experience.
Upcoming Sessions
Cancellation Policy
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician's approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against the Balance & Flow Yoga Studio and its instructors. I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. I am signing this agreement voluntarily and recognize that my signature serves as complete and unconditional release of all liability to the greatest extent allowed by law in the State of Michigan.
Contact Details
18728 West Warren Avenue, Detroit, MI, USA
balanceflowyogadetroit@gmail.com