CLASSES
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A deeply relaxing practice that invites the body to unwind and the mind to settle.
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Wake - Bake then Flow with intention. This Vinyasa yoga class brings consciousness to each movement
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A grounding yet energizing yoga experience designed to harmonize strength and softness.
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A slow-paced, nourishing practice focused on fluid movement, deep stretching, and assisted Thai-mass
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Gentle, grounding practice designed to help you slow down, soften, and reset before the week begins
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A fun, energizing class designed to improve flexibility, mobility, and core strength
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A gentle yet energizing practice that connects mindful breathing with fluid movement.
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A blend of traditional yoga postures with the support of a suspended fabric to experience play.
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A playful and connective practice for two people to move, breathe, and explore together.
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Taught by Venus, a slow, intentional class that blends sensual pole dance with breath
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Read More50 hour / 4 week Yin Yoga Teacher Training Program by the School for the Spiritually Gifted
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Read More300 hour / 12 week Yoga Teacher Training Program by the School for the Spiritually Gifted
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