CLASSES

Wake - Bake then Flow with intention. This Vinyasa yoga class brings consciousness to each movement

A grounding yet energizing yoga experience designed to harmonize strength and softness.

Gentle, grounding practice designed to help you slow down, soften, and reset before the week begins

A gentle yet energizing practice that connects mindful breathing with fluid movement.

A blend of traditional yoga postures with the support of a suspended fabric to experience play.

Monthly Wellness Experience

Taught by Venus, a slow, intentional class that blends sensual pole dance with breath

Monthly Wellness Experience

50 hour / 4 week Yin Yoga Teacher Training Program by the School for the Spiritually Gifted

200hr / 10 week Yoga Teacher Training Program by the School for the Spiritually Gifted